Dorian Yates Formass

The fastest and most effective way to replenish glycogen and stimulate protein synthesis post-training is to consume high-quality carbohydrate and protein calories. Formass contains the Tempro cold processed and diversified protein blend to which we have added 5 high-quality carbohydrates including oat fibre, inulin and hydrolysates of waxy maize (rich in branched-chain carbohydrates) and potato. This combination is believed to produce longer-lasting increases in whole-body anabolism leading to greater increases in lean body weight, faster recovery and improved performance. Formass was repeatedly tested by Dorian and his scientific panel using different flavouring systems until they arrived at what he feels is the most delicious lean mass gainer you will ever use.

Increases replenishment of muscle glycogen stores (low muscle glycogen stores delay recovery & impede muscle growth) (ingestion of carbohydrates [carbs] like those in Formass has been shown to accelerate muscle glycogen replenishment after exercise)

Increases nitrogen balance (a positive nitrogen balance promotes muscle building; a negative one can prevent it)

Increases whole-body & muscle protein synthesis rates (lean body weight cannot increase without an increase in protein synthesis). Co-ingestion of carbs & proteins like those in Formass has been shown to increase whole-body & muscle protein synthesis rates by 29% & 49%, respectively.

Decreases muscle protein breakdown (co-ingestion of carbs & proteins like those in Formass has been shown to reduce muscle protein breakdown)